A M Crunch Wrap KFC Price, Ingredients & Recipe In SA 2025
A M Crunch Wrap
Indulge in the delicious A M Crunch Wrap from the KFC breakfast menu, priced at R 48,90. This tasty wrap features melted cheese slices, crispy chicken fillets, a rich corn dressing, tangy tomato sauce, and a perfectly fried egg, all wrapped in a warm tortilla for a satisfying start to your day.
KFC Crunch Wrap Ingredients
- Whole egg
- Sliced cheese
- Tomato ketchup
- Colonel dressing
- Mini chicken fillets
- Tortilla
- Palmolein oil
- Crispy bread flour
Allergens of Crunch KFC Wrap
- Sulphur dioxide
- Gluten
- Egg
- Celery
- Mustard
- Sesame seeds
- MSG
- Soya
- Milk / lactose
Review
- Popular Breakfast Choice: The KFC A M Crunch Wrap is a favorite on the breakfast menu, offering a delicious and filling option to kickstart your day.
- Soft Tortilla Base: The wrap is made with a soft, warm tortilla, which provides a perfect balance to the other ingredients and enhances the overall flavor.
- Juicy Chicken Fillets: Crispy chicken fillets are the star of the wrap, delivering a satisfying crunch and tenderness with every bite.
- Tomato Sauce & Flavorful Additions: Tomato sauce, along with other ingredients like melted cheese and corn dressing, creates a harmonious blend of savory and tangy flavors that complement the chicken perfectly.
- High in Protein: Thanks to the chicken fillets, the wrap is rich in protein, making it a great option for those looking to fuel up in the morning.
- Higher Fat Content: The chicken is fried, which increases the fat content of the wrap, so it’s best enjoyed in moderation if you’re watching your fat intake.
- Check for Allergens: Always review the ingredient list and allergen information before ordering to ensure it meets your dietary needs and preferences.
Homemade Recipe
Ingredients
| Ingredient | Quantity |
| Chicken breast | 1 piece |
| Soy sauce | 2 tbsp |
| Salt | To taste |
| Red chili powder | 1 tsp |
| Garlic powder | 1 tsp |
| Black pepper powder | 1 tsp |
| Flour | 1 cup |
| Cayenne pepper | 1 tsp |
| Cornstarch | 2 tbsp |
| Egg | 1 |
| Milk | 1/4 cup |
| Breadcrumbs | 1 cup |
| Tortilla | 1 large |
| Colonel dressing | 2 tbsp |
| Tomato sauce | 2 tbsp |
| Cheese slice | 1 slice |
| Oil | For frying |
Steps to Prepare
- Cut the chicken breast into small pieces after washing it thoroughly.
- In a bowl, mix soy sauce, salt, red chili powder, garlic powder, and black pepper to marinate the chicken. Cover the bowl and refrigerate.
- In another bowl, combine flour, black pepper, cayenne pepper, garlic powder, salt, and cornstarch to make the coating mixture.
- In a separate bowl, whisk the egg and milk until well combined.
Warm oil in a pan over medium heat. - Take the marinated chicken, coat it in the flour mixture, dip it in the egg mixture, and finally roll it in breadcrumbs.
- Fry the coated chicken pieces for about 5 to 6 minutes, or until golden and crispy.
- In a different pan, fry the egg.
- Warm the tortilla in a pan and set it on a plate.
- Spread Colonel dressing and tomato sauce on the tortilla, then layer with the chicken fillets, cheese slice, and fried egg.
- Wrap the tortilla carefully, and your Wrap is ready to serve!
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FAQs
Can I use a different type of meat for the A.M. Crunch Wrap?
Yes, you can replace the chicken with other meats such as turkey or beef. Just make sure to adjust the cooking time so the meat is thoroughly cooked.
How can I make the wrap healthier?
To make it healthier, try grilling the chicken instead of frying, use whole wheat tortillas, and reduce the amount of dressing or cheese.
Can I prepare the chicken fillets in advance?
Yes, you can marinate and cook the chicken fillets ahead of time. Store them in the fridge for up to 2 days and reheat when ready to use in the wrap.
