KFC Crunch Burger Price, Nutrition And Recipe in SA

Crunch Burger
KFC Crunch Burger is a standout option on the KFC Burger menu, known for its delightful blend of flavors and textures. This burger features a crispy chicken fillet topped with cheese, fresh tomatoes, mayonnaise, and crunchy lettuce, all encased in a soft bun. It’s not just tasty; it also offers a good balance of calories and essential nutrients, making it a filling choice for any meal.
Ingredients of KFC Crunch Burger
- Crispy Snake Burger Bun: A soft yet sturdy bun that holds all the ingredients together.
- Chicken Mini Fillets: Juicy and crispy pieces of chicken that serve as the main protein in the burger.
- Sliced Cheese: Creamy cheese that melts slightly, providing a rich taste.
- Shredded Lettuce: Fresh and crunchy lettuce that adds a refreshing crunch to the burger.
- Palmolein Oil: Used for frying, providing a crisp texture to the chicken fillets.
- Cake Wheat Flour: A key ingredient in the batter that coats the chicken, contributing to its crunchiness.
- Tangy Dressing: Adds a zesty flavor that enhances the overall taste of the burger.
Allergens in Crunch Burger KFC
- Gluten: Found in the burger bun and crispy coating.
- Milk / Lactose: Present in the cheese and potentially in other ingredients.
- Egg: Used in the batter for the chicken.
- Soya: Included in some sauces and the burger’s ingredients.
- Celery: Present in the dressing or sauces.
- Mustard: May be part of the tangy dressing.
- Sesame Seeds: Could be found in the bun or toppings.
- Nuts/Nut Products: Potential cross-contamination risk.
- Sulfur Dioxide: Often used as a preservative in various food items.
- MSG: Used as a flavor enhancer.
- Shellfish/Fish: Possible cross-contact during food preparation
Nutritional Report of Crunch Burger
Nutritional Name | Value | Nutritional Name | Value |
Energy Content | 390 Calories | Saturated Fat | 7.9g |
Trans-fatty Acids | 0.0g | Poly-unsaturated Fat | 8.4g |
Mono-unsaturated Fat | 6.6g | Total Fat | 22.9g |
Protein | 18.1g | Cholesterol | 45.0mg |
Carbohydrates | 27.0g | Iron | 1.1mg |
Total Dietary Fiber | 2.0g | Potassium | 449.8mg |
Vitamin C | 12.0mg | Sodium | 1061mg |
Calcium | 138.7mg | Vitamin A | 42.0 RE |
Sugar | 8.8g |
All details concerning the ingredients, allergens, and nutritional information are obtained from the official KFC menu in South Africa.
Review About Burger Crunch
- KFC Crunch Burger is an excellent choice for those craving something spicy and delicious from the menu.
- It offers a unique flavor profile, combining savory and mildly spicy tastes with a crunchy texture.
- While it shares similarities with the Spicy Crunch Burger, the KFC Crunch Burger has a milder spice level, making it suitable for a wider audience.
- Perfect for any time of day, this burger pairs well with various side items and cold beverages.
- However, it’s important to note that it contains allergens like gluten and soy, which may not be suitable for everyone.
Recipe For KFC homemade Crunch Burger
Ingredients
Chicken Fille ts:Chicken breast cut in half
Marinade:
Coating
- Soy sauce
- Salt
- Red chili powder
- Garlic powder
- Black pepper powder
- Cake wheat flour
- Cornstarch
- Red chili powder
- Black pepper powder
- Garlic powder
- Salt
Batter:
- Egg
- Milk
Toppings:
- Mayonnaise
- Sriracha sauce
- Ketchup
- Sliced cheese
- Sliced tomatoes
- Shredded lettuce
Burger Bun: Snake bun
Oil for frying: Palmolein oil
How to Prepare KFC Crunch Burger
- Prepare the Chicken: Cut the chicken breast into halves.
- Marinate the Chicken: In a bowl, mix soy sauce, salt, red chili powder, garlic powder, and black pepper.
- Marinate the chicken in this mixture and refrigerate for 20 to 25 minutes.
- Prepare the Coating: In a separate bowl, combine flour, red chili powder, black pepper, garlic powder, cornstarch, and salt. Mix well.
- Make the Batter: In another bowl, beat the egg and milk together until smooth.
- Coat the Chicken: Take the marinated chicken, coat it in the flour mixture, dip it in the egg mixture, and then coat it again with breadcrumbs.
- Fry the Chicken: Heat oil in a pan and fry the chicken fillets until golden brown. Remove and set aside.
- Make the Sauce: In a bowl, combine mayonnaise, sriracha, ketchup, and black pepper. Mix well.
- Assemble the Burger: Spread mayonnaise on the snake bun, then add the fried chicken fillets, cheese slices, tomato slices, and lettuce.
- Season: Adjust the salt to taste.
- Enjoy: Serve your homemade KFC Crunch Burger and enjoy!
FAQ:
What are the main ingredients in the Crunch KFC Burger?
The Crunch Burger primarily includes chicken mini fillets, a snake burger bun, sliced cheese, shredded lettuce, and a tangy dressing. These ingredients combine to create a flavorful and satisfying meal option.
Are there any allergens in the KFC Crunch Burger?
Yes, the Crunch Burger contains several allergens, including gluten, soy, milk, eggs, celery, mustard, sesame seeds, and sulfur dioxide. It’s important to check the allergen information if you have any food sensitivities or allergies before consuming this burger.