KFC Sweet Chilli Twister Price & Nutrients Details in SA

KFC Sweet Chilli Twister
The KFC Sweet Chilli Twister is a tasty option from the KFC Twister Menu that delights with every bite. It features crispy chicken strips for a satisfying crunch, fresh tomato slices for juiciness, and a sweet chili sauce that adds a perfect blend of sweetness and heat. Creamy mayonnaise enhances the flavor, while shredded lettuce provides a refreshing crunch.
While this Twister is delicious, it is relatively high in calories, so enjoy it in moderation. Additionally, it contains several allergens, so be sure to check the ingredients beforehand. The KFC Sweet Chilli Twister is a must-try for anyone craving a flavorful meal.
Read More: KFC Twisters Menu
KFC Sweet Chilli Twister Ingredients
- Frozen Chicken Filets
- Palmolein Oil
- Breading Flour
- Seasoning
- Milk and Egg Mixture
- Breading Salt
- Regular Tortillas
- Sweet Chili Dressing
- Shredded Lettuce
- Tomato
- Dressing for Lettuce
Allergens
- Sulfur Dioxide
- Gluten
- Milk / Lactose
- Soya
- Egg
- Celery
- Mustard
- Sesame Seeds
- MSG
Nutritional Report of Sweet Chilli Twister
Nutrient | Value | Nutrient | Value |
Trans Fatty Acids | 0.1g | Protein | 26.8g |
Mono-unsaturated Fat | 4.3g | Saturated Fat | 4.3g |
Carbohydrates | 21.0g | Poly-unsaturated Fat | 2.4g |
Total Fat | 11.1g | Cholesterol | 69.0mg |
Iron | 1.2mg | Potassium | 562.5mg |
Total Dietary Fiber | 2.1g | Vitamin C | 21.0mg |
Sodium | 1298mg | Calcium | 27.5mg |
Vitamin A | 70.0RE | Sugar | 9.0g |
Note: All details concerning ingredients, allergens, and nutritional information are obtained from the official KFC menu in South Africa.
Our Review of KFC Sweet Chilli Twister
- Appealing Presentation: The Sweet Chilli Twister is neatly packaged in paper, making it convenient to enjoy on the go. The vibrant colors of the ingredients make it visually enticing.
- Irresistible First Bite: As soon as I unwrapped it, I couldn’t resist taking a bite. The Twister looked delicious and inviting, promising a delightful experience.
- Crispy Chicken Strips: The chicken strips are expertly fried to achieve a perfect crispiness. Each bite reveals tender, flavorful chicken that is both crunchy and satisfying.
- Balanced Flavor Profile: The blend of sweet chili sauce, mayonnaise, fresh tomato slices, and shredded lettuce creates a well-balanced flavor. The combination is both spicy and savory, enhancing the overall taste of the Twister.
- Nutritional Considerations: While the Sweet Chilli Twister is delicious, it’s essential to be mindful of its nutritional content. It has a significant calorie count, so it may not fit into every diet plan.
- Allergen Awareness: This Twister contains several allergens, including sulfur dioxide, gluten, milk/lactose, soya, egg, celery, mustard, sesame seeds, and MSG. If you have any allergies, it’s crucial to take these into account before indulging.
- Recommendation: If you’re health-conscious or have dietary restrictions, consider other KFC menu options that may better suit your needs while still offering delicious flavors.
Recipe of Sweet Chilli Twister
Ingredients
Ingredient | Quantity |
Chicken Breasts | Few pieces |
Egg Yolk | 1 (for dipping) |
Flour | As needed |
Garlic (minced) | To taste |
Salt | To taste |
Black Pepper | To taste |
Red Chilli Powder | To taste |
Onion Powder | To taste |
Herbs (your choice) | To taste |
Tortilla | 1 (for wrapping) |
Sweet Chili Sauce | As needed |
Creamy Pepper Mayonnaise | As needed |
Tomato Slices | 1-2 slices |
Lettuce | A few leaves |
Oil for frying | As needed |
Preparation Steps
- Prepare Chicken: Begin by cutting the chicken breasts into strips for frying.
- Mix Egg Yolk: In a bowl, whisk the egg yolk until well combined.
- Prepare Flour Mixture: In a separate bowl, combine flour, minced garlic, salt, black pepper, red chili powder, onion powder, and any preferred herbs.
- Coat Chicken: Dip each chicken strip into the egg yolk, then coat thoroughly in the flour mixture, ensuring an even coverage.
- Fry Chicken: Heat oil in a pan over medium heat. Fry the coated chicken strips until they turn crispy and golden brown.
- Warm Tortilla: In another pan, warm the tortilla until it’s soft and pliable, then remove it and place it on a plate.
- Assemble Twister: Spread sweet chili sauce on the tortilla. Layer with the fried chicken strips, creamy pepper mayonnaise, tomato slices, and fresh lettuce.
- Roll and Serve: Tightly roll the tortilla around the fillings. Your Sweet Chilli Twister is now ready to be enjoyed!
FAQs
1. What ingredients are in the KFC Sweet Chilli Twister?
The Sweet Chilli Twister includes crispy chicken strips, sweet chili sauce, creamy pepper mayonnaise, lettuce, and tomato, all wrapped in a tortilla.
2. How many calories are in the KFC Sweet Chilli Twister?
The KFC Sweet Chilli Twister contains approximately 290 calories per serving, making it a satisfying option for a meal or snack.
3. Does the Sweet Chilli Twister contain allergens?
Yes, the Sweet Chilli Twister contains allergens such as sulfur dioxide, gluten, milk/lactose, soy, egg, celery, mustard, sesame seeds, and MSG. It’s essential to check for these if you have allergies.
4. Can I customize my Sweet Chilli Twister?
Yes, you can customize your Sweet Chilli Twister by adding or omitting ingredients according to your preferences. Feel free to choose different sauces or additional veggies.
5. Is the KFC Sweet Chilli Twister suitable for a healthy diet?
While the Sweet Chilli Twister is delicious and contains various nutrients, it also has a moderate calorie count and allergens. It’s best to enjoy it in moderation and consider your dietary needs.