KFC Wrapsta Box Price & Nutrients in SA
Wrapsta
The KFC Wrapsta Box is a delightful option from the KFC Twister Menu that I enjoy repeatedly. This tasty treat features a flavorful blend of a spicy crunch fillet, melted cheese slices, fresh lettuce, and juicy tomatoes.
While it offers a satisfying amount of nutrients and calories, it’s essential to keep in mind any health considerations, as it may contain certain allergens. Give it a try for a delicious meal experience!
Read More: KFC Twisters Menu
KFC Wrapsta Box Ingredients
- Mini Tortillas
- KFC Mini Fillets (Frozen Chicken)
- Palmolein Oil (KFC South Africa)
- Crispy Breading Flour
- Sliced Cheese (Dairy)
- Tomato
- Tangy Dressing
- Shredded Lettuce
Allergens
- Sulfur Dioxide
- Gluten
- Milk / Lactose
- Nuts / Nut Products
- Soya
- Egg
- Celery
- Mustard
- Sesame Seeds
- MSG
- Shellfish / Fish
Nutrient Information
| Nutrient | Value | Nutrient | Value |
| Trans Fatty Acids | 1.0g | Protein | 1.0g |
| Mono-unsaturated Fat | 1.0g | Saturated Fat | 1.0g |
| Carbohydrates | 1.0g | Poly-unsaturated Fat | 1.0g |
| Total Fat | 1.0g | Cholesterol | 1.0mg |
| Iron | 1.0mg | Potassium | 1.0mg |
| Total Dietary Fiber | 1.0g | Vitamin C | 1.0mg |
| Sodium | 1mg | Calcium | 1.0mg |
| Vitamin A | 1.0 RE | Sugar | 1.0g |
Disclaimer: All details concerning ingredients, allergens, and nutritional information are derived from the official KFC menu in South Africa.
Review of KFC Wrapsta
- Flavorful Ingredients: The KFC Wrapsta features a spicy crunch fillet, which provides a bold and zesty flavor. It is complemented by cheese slices, fresh tomatoes, and crisp lettuce, creating a delicious balance of taste and texture.
- Crispy and Tender: The chicken fillet is renowned for its crispy outer layer, while the inside remains tender and juicy. This combination makes each bite satisfying and flavorful.
- Nutritional Value: This wrap offers a considerable amount of nutrients, making it a fulfilling choice for a meal. It’s not only tasty but also packed with ingredients that provide essential vitamins and minerals.
- Versatile Pairing: The Wrapsta can be enjoyed on its own or paired with a variety of sides and drinks. You can customize your meal according to your preferences, making it a versatile option for any occasion.
- Allergen Information: It’s important to note that the KFC Wrapsta contains multiple allergens, including sulfur dioxide, gluten, milk/lactose, nuts/nut products, soya, egg, celery, mustard, sesame seeds, MSG, and shellfish/fish. Be sure to check these allergens if you have any sensitivities before indulging.
- Affordable Pricing: The Wrapsta comes at a reasonable price point, making it an excellent choice for those seeking quality food without breaking the bank.
Wrapsta KFC Recipe
Ingredients
| Ingredient | Quantity |
| Chicken Breast | 1 (cut into pieces) |
| Flour | 1 cup |
| Red Chilli Powder | 1 tsp |
| Onion Powder | 1 tsp |
| Black Pepper | 1 tsp |
| Garlic Powder | 1 tsp |
| Water | As needed |
| Salt | To taste |
| Egg | 1 |
| Milk | 1/4 cup |
| Cheese | 2 slices |
| Tortilla | 1 |
| Mustard Sauce | To spread |
| Lettuce | 1 leaf |
| Tomato | 1 (sliced) |
| Oil | For frying |
Preparation Steps
- Prepare the Chicken: Begin by slicing the chicken breast into small, bite-sized chunks.
- Make the Coating: In a mixing bowl, combine flour, red chilli powder, onion powder, black pepper, garlic powder, water, and salt. Mix until well combined to create a coating mixture.
- Egg and Milk Mixture: In a separate bowl, whisk together the egg and milk until well blended.
- Coat the Chicken: Take the chicken pieces and first coat them in the flour mixture. Next, immerse the pieces in the egg and milk mixture. Finally, re-coat the chicken pieces in the flour mixture.
- Fry the Chicken: Heat oil in a pan over low temperature and fry the marinated chicken pieces until they are cooked through and golden brown.
- Prepare the Tortilla: In a bowl, melt the cheese. Meanwhile, place the tortilla in a pan and warm it on both sides until soft.
- Assemble the Wrapsta: Once the tortilla is ready, remove it from the pan and lay it on a plate. Spread mustard sauce evenly over the surface, then fold the tortilla into a wrap shape.
- Add Fillings: Layer the fried spicy crunch fillet, lettuce, sliced tomato, and melted cheese on top of the mustard-coated tortilla.
- Serve: Your delicious KFC Wrapsta is now ready to be enjoyed!
FAQs about KFC Wrapsta Box
What ingredients are in the KFC Wrapsta?
The KFC Wrapsta consists of spicy crunch fillet, cheese slices, lettuce, tomatoes, and a tortilla, all combined with mustard sauce.
Are there any allergens in the KFC Wrapsta?
Yes, the KFC Wrapsta may contain allergens such as sulphur dioxide, gluten, milk/lactose, nuts, soya, egg, celery, mustard, sesame seeds, MSG, and shellfish/fish.
How many calories are in the KFC Wrapsta?
The exact calorie content of the KFC Wrapsta box can vary, but it is known to be a flavorful option that should be enjoyed in moderation due to its calorie count.
Can I customize my KFC Wrapsta?
Yes, you can customize your KFC Wrapsta box by adding or removing ingredients based on your preferences, such as extra vegetables or sauces.
Is the KFC Wrapsta available for a limited time?
Availability may vary by location, so it’s best to check with your local KFC to see if the Wrapsta is currently on the menu or available for a limited time only.
